A Unique Philosophy
My name is Itzel, and I am a Health Coach Practitioner, a professional Nutrition Coach, Personal Trainer and Yoga instructor, passionate about health, nutrition, fitness, balance and happiness.
Throughout the years, my business has grown, but my focus has always remained consistent; I provide research-based, life-changing, personal nutrition and lifestyle coaching for everyone!
The world has changed and we need to change and adapt!
The gyms will open again and personal trainers will be there to count your reps and hand you a dumbbell. But what Covid-19 has taught us, is that we don't need to drive, find parking and pay gym memberships to get fit! All you need is an internet connection, a bit of space indoor or outdoors and your virtual trainer will come to you to train you, and to get you closer to your goals, at your own time! The best of all worlds and the future of fitness, now here!
I help busy, professional, men and women to lose weight and improve nutrition, movement, recovery, self-care and simply living better by changing their relationship with food and exercise. I will help you to gain more time in life by making time for self-care, fitness, nutrition and wellbeing, increasing energy levels and balance in life.
About Lemonpura by Itzel
All You Need to Know
I work with men and women, and their nutritional and fitness goals, so they can become a strong design of a healthy parent, a valuable team player and a fit member of society.
Lemonpura framework is based on intuition and flexibility because respecting your body is my only priority.
The main force behind Lemonpura is a deep desire to help individuals achieve their long-term diet, nutrition and fitness goals.
Whether you’re seeking help with weight loss, exercise, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
Lemonpura by Itzel is located in the UK and serves a broad range of clientele by providing the best of Virtual Coaching and Online Training.
If you are thinking about improving your diet, lose weight, become vegan or vegetarian or increase your sport's performance, please get in touch to learn more about my health services and to book a free nutritional and fitness consultation.
"The first wealth is health"