Sports Nutrition & Fitness
The Guidance You Need to Improve or Start Exercising
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Jumpstart your healthy habits today with an experienced and responsible Nutrition Coach. Whatever your current diet is, Lemonpura by Itzel carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Sports Nutrition Education is what you’re looking for, schedule a session today.
A Group Fitness Class with Itzel
Is more fun in a group class!
I have been a fitness instructor for over 10 years, love the movement, the music and the results! and here you have a chance to try one of my classes. if you are into Body Pump, Body Balance or Body Attack by Les Mills. Or you prefer to focus on core or butt workouts. If you like to be part of a fun and supporting groups, come and find out where I am teaching next!